I Love Me: Daily Book of Self-Love

Why start with SELF-LOVE?

Because you can't pour from an empty cup.

As a depression & suicide survivor, I know how hard it can be to pick yourself back up and move back toward stability. Things as simple as brushing your teeth, showering, and just getting out of bed can be huge tasks. That is why I created this journal. For people like me who struggle to just take care of YOU.

Inside you will find:
- Daily affirmations
- Daily checklist
- Daily reflection log
- Mental Prep for the next day (Specially made for our anxiety sufferers)


I CHALLENGE YOU to give yourself 7 days, 21 days, or 30 days to just START moving toward a BETTER YOU again using the "I Love Me - Daily Guide to Self Love" and watch how you change mentally, physically, and emotionally day by day.

Please leave a comment about your journey and how you've grown. Enjoy the journey to a better you & remember that YOU MATTER.

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